Are you searching for effective ways of quitting kratom? Kratom use offers individuals several benefits, but frequent consumption in high quantities can lead to tolerance and addiction.
You should note that the side effects of becoming addicted to kratom use are similar to those seen with stimulants and opiates use. Individuals who want to quit taking kratom can face several withdrawal symptoms. In this article, we’re going to look at ways of quitting the use of kratom smoothly and effectively.
How Your Brain Becomes Addicted To Kratom
The primary reason why kratom users become addicted is that it stimulates your brain to release dopamine. It’s a chemical compound in the brain, which acts as a neurotransmitter and improves your morale by making you feel good. It’s essential for our brain’s reward system.
For instance, when you’re watching an exciting show on the TV or taking part in an exciting activity, dopamine is released in your brain. If your brain found the activity to be interesting and exciting, you’ll find yourself repeating it to get the same pleasure.
When it comes to kratom use, individuals will take more to get the resulting euphoric feeling along with its benefits. That begs the question, what will happen if you suddenly quit taking kratom?
You’re likely to get several mixed emotions along with a craving for kratom. It will result in you wanting to consume more kratom to get the desired effects. That means the process of quitting kratom will become more complicated.
Moreover, other brain receptors will be affected, and it’s the reason you should quit kratom cold turkey.
That’s if you want to avoid the many kratom withdrawal symptoms that include:
- Diarrhea
- Insomnia
- Vomiting and nausea
- A runny nose
- Sweating
- Body pain
- A headache and fever
- Hiccups
- Watery eyes
Why You Should Avoid Quitting Kratom Cold Turkey
Another reason why many people become dependent on kratom and experience negative withdrawal symptoms is that it contains Mitragynine, which is active alkaloids.
They are plant chemicals, which function on the user’s opioid receptors in the brain. It’s these receptors, which are now used in determining the amount of kratom for various users.
If the individual stops taking kratom abruptly, it will trigger the brain to respond, meaning you’ll experience withdrawal symptoms. The brain’s receptors will not be getting the stimulants, which they have become used to.
Fortunately, it’s possible for you to stop taking kratom without suffering from harsh withdrawal symptoms. The best way to stop taking kratom is by cutting down the dosage gradually. It will give your brain enough time to adjust.
Also, you should consider changing the way you consume kratom by looking for other methods.
Quitting the Use of Kratom without Pain
If your daily kratom dosage is 10g, you should reduce it to 500mg. Make sure you do reduce it gradually to enable your brain to become adapted. Within 30 days, you should have effectively quit kratom use without encountering any harmful effects.
By cutting your daily dosage, you will find yourself requiring less than 2g or nothing at all. Keep in mind that this strategy is the most effective ways of quitting kratom.
It’s important to realize that every person has unique needs, meaning the amount of cutoff may vary — moreover, the individual’s dependency level matters. For most users, the best starting level is 300mg-500mg. After one completes this step, the next involves detoxifying the mind and body.
There are several ways you can detoxify at home, meaning it’s an affordable and practical process.
The Best Ways to Do It At Home
Most people prefer enrolling to a detox or rehabilitation facility. You’ll benefit by getting the guidance of professionals, but you’ll have to spend more. Kratom withdrawal effects are similar to those that of opioid.
Many addiction centers use standard treatments to enable users to manage withdrawal symptoms such as cold and flu. Let’s look at some of them.
Hydration
One of the effects of quitting kratom is excessive sweating and diarrhea. You may become dehydrated, meaning you’ll have to drink lots of liquids. The best choices for you to take are sports drinks. They will enable you to restore your body’s lost electrolytes.
Dieting and Supplements
Withdrawing from kratom use can make your body to experience several nutritional deficiencies. According to studies, individuals with opiate addiction have calcium and magnesium deficiencies, which result in them experiencing muscle pain and muscle spasms. Also, they may have Restless Leg Syndrome as a result of potassium deficiency.
To improve your nutritional balance, you should consume healthy and light meals. Taking supplements and multivitamins is also another great way to speed up your recovery process and reduce the effects of withdrawal symptoms.
Medications
Some situations after stopping taking kratom may need you to purchase over the counter medicines. That’s to deal with the withdrawal symptoms. For instance, you can use medications to ease conditions such as diarrhea. If you’re experiencing muscle aches and insomnia, you should consult a medical professional about the best ways to deal with these issues.
Consider a Hot Bath or Shower
Individuals recovering from substance abuse can encounter withdrawal symptoms such as back pain, headaches, and muscle pain. Having a hot bath can help one recover from these conditions. The soothing experience of soaking yourself in hot water can ensure you to get some sleep.
Watch Movies, Spend Time with Friends or Read Books
Quitting kratom use can result in withdrawal symptoms, which can overwhelm you. During the detox process, enjoying some form of entertainment can help you get some relief. For instance, you can watch some comedy, which will help promote endorphins release. Reading books, spending some time with friends and watching movies can also help you deal with kratom withdrawal symptoms.
Conclusion
Quitting kratom can be difficult and is similar to stopping the use of other stimulant or drug substances. You may take some time to get used to staying without consuming kratom, especially if you used to take large doses. Fortunately, using this guide should enable you to reduce your intake and ultimately stop consuming it.
Make sure you seek medical help if the effects of quitting Using kratom become severe or life-threatening. Remember our bodies are different, meaning your body may react differently from others who have quit this habit.